I grab the stem and branches and I twist both hands in opposite ways. I go up the branches until I’m 3 nodes from the topic have pinched but that was because they were too close to my lamp. And yes it does make the places of snapping the stalk and just like Bones they don’t break in the same place twice…
Check out this video… I do this too all my trees but no hard stress when blooming to much will merf it…
I’m sure this is what you are doing