A lot going on there my man, Grobo can only make it so easy right?!
-How far into the grow were you when you changed the recipes each time?
-Removing the plant from the Grobo to trim is definitely creating more “shock” than trimming at a little slower of a pace inside the Grobo, I recommend that you discontinue this practice.
-After reviewing your thread I do believe that you over defoliated during at least one session early on in the grow, afterwards she should have been given ample time to recover in late Veg. before moving to Transition. This is most likely the cause of stunted growth. Note: Never take more than 20% of growth in any single defoliation session. After defoliating your plant needs about a few days to a week to recover (growth will slow or halt during this period). It is a good idea to do your defoliating sessions in sequence with water changes so that the plant receives a fresh dose of nutrients to recover with. It is also a good practice to defoliate in the morning just after the lights turn on so that she has plenty of light throughout the day afterwards which also aids in recovery.
-Letting your flowering plant receive light after “lights out” is also going to cause harm to your plant as it is confused as to what it should be doing at that particular time in its growth. It could very well cause your plant to “herm” and create seed pods all over your bud sites which essentially ends your grow. Might you be able to defoliate and perform your weekly water change early in the morning before work? Your future plants will greatly appreciate it!
For this plant I don’t think I would do anything else to her. She’s at the end of her stretch and your going to get what you’re going to get out of her. You definitely learned a ton during this initial grow, thus the next one will be done right! Do not hesitate to ask questions on anything you are unsure of here on AG. I am new to growing also but through research and shameless/no holds bar question asking I have learned a lot of what to do and what not to do in a very short time. Put in a little extra time and execution on the next grow and you’ll be amazed! Keep at it!