They are all bent now so I’ll do a zoom in best I can on my daily shot today.
Best way to describe it pull the big huge fan leaves down lifting all the new growth above the fan leaves. The fan leaves (solar panels) will still get enough light to perform their job. At day 30+ your plant is pretty robust and can handle some “manhandling” which will cause zero stress just optimizing who gets the light. Stems on leaves are soft now bend closer to the leaf then towards the stock, don’t bend them enough so they break. Basically moving new foilage up and fan leaves down. This is daily excercise due to be very light no stress training.
After researching LED lights the claim is they do a better job of penetrating the canapoy so the fan leaves still get the love they need and new growth gets the pure light that it loves. Happy plant, happy grower!